Yin & Acupuncture with Sarah & Isabel 7-930pm

Join Sarah as she guides you to slow down, turn inward, reflect, stretch farther and sleep deeper. Through a series of sustained passive poses, experience a yin practice benefiting the mind, body and spirit. To close our time, delve into a deeper meditative state in savasana with the inclusion of a mini acupuncture session offered by Isabel a registered acupuncturist from our neighboring clinic Foundation for Integrated Health

Benefits of Yin + Acupuncture:

Increase circulation & improve flexibility

Release fascia & connective tissue

Reduce stress & anxiety

Encourage deeper relaxation

Improve joint mobility

Drop in $50 Register Here