Mixtape Yoga by Sarah

Join Sarah biweekly this Fall for her Mixtape Yoga.

Oct 10th - Dec 19th (6 classes)

Music heals. Yoga heals. Why not bring them both together. Join Sarah as she choreographs your breath with your body accompanied by some beats "a mixtape". Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. Let's connect the community with some mindful movement & music.