SERVICES
We offer mindful movement practices built and catered to your own uniqueness.
We learn more about who you are and create a specific plan to suit your needs.
Yoga by SHY
SILENT HEALTHY YOU
Spiritually heal yourself with private, semi-private practices & group classes guided by our certified yoga teachers.
Kinesiology
STRONG HEALTHY YOU
Private training, semi-private training and ICBC active rehabilitation with practicing kinesiologists and strength coaches
Events
Look out for offerings by our people happening at the house of SHY!
Our Home
Unit 5, 260 East Esplanade
North Vancouver, BC
Entrance in the back alley
We are proud to be part of the ever-growing Lower Lonsdale community.
Stay in the Loop
